Living Well with Menopause : What Your Doctor Doesn’t Tell You…That You Need To Know – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Living Well with Menopause : What Your Doctor Doesn’t Tell You…That You Need To Know
ISBN-13: 9780060758127
ISBN-10: 0060758120
Addition ISBN: 0061865842, 9780061865848
Author(s): Carolyn Chambers Clark, Publisher: William Morrow
A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master’s-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of: Hot flashes Fuzzy thinking Skin, hair, and bladder changes Weight gain Joint and muscle pain Fatigue Decreased sex drive Emotional ups and downs Insomnia Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.