Name: 3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
ISBN-13: 9780743476478
ISBN-10: 0743476476
Addition ISBN: 1416506780, 9781416506782, 9780743476478, 0743476476
Author(s): Joseph Weisberg; Heidi Shink, Publisher: Pocket Books
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains…no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg’s revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg’s system is the 3-Minute Maintenance Method–a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg’s groundbreaking program, relief—and a lifetime of healthy muscles and joints–is finally at hand. In fact, it’s just three minutes away!
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SKU: 9780743476478
Category: Exercise
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