50 Ways To Prevent and Manage Stress, 1st Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: 50 Ways To Prevent and Manage Stress
Edition: 1st Edition
ISBN-13: 9780737305586
ISBN-10: 0737305584
Addition ISBN: 0071402683, 9780071402682, 9780737305586, 0737305584
Author(s): M. Sara Rosenthal, Publisher: McGraw-Hill, Copyright: 2002
50 workable solutions for alleviating stress and related disorders This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.