Change Your Food, Change Your Mood: A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Change Your Food, Change Your Mood: A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great
ISBN-13: 9781599792262
ISBN-10: 1599792265
Addition ISBN: 1599799057, 9781599799056
Author(s): Janet Maccaro, Publisher: Siloam
Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!