Eastern Body, Western Mind : Psychology and the Chakra System As a Path to the Self – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Eastern Body, Western Mind : Psychology and the Chakra System As a Path to the Self
ISBN-13: 9781587612251
ISBN-10: 1587612259
Addition ISBN: 9780890878156, 0307777936, 9780307777935
Author(s): Anodea Judith, Publisher: Celestial Arts, Copyright: 2004
A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today “A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.