Fitness Professional’s Guide to Strength Training Older Adults, 2nd Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Fitness Professional’s Guide to Strength Training Older Adults
Edition: 2nd Edition
ISBN-13: 9780736075817
ISBN-10: 073607581X
Addition ISBN: 1492573663, 9781492573661
Author(s): Baechle, Thomas R., Publisher: Human Kinetics, Inc., Copyright: 2010
Bring the benefits of strength training to seniors – regardless of their fitness levels – with Fitness Professional’s Guide to Strength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motivate, and assist older adults in committing to and benefiting from individualized strength training programs.