For the Love of Food and Yoga: A Celebration of Mindful Eating and Being – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: For the Love of Food and Yoga: A Celebration of Mindful Eating and Being
ISBN-13: 9781634503518
ISBN-10: 1634503511
Addition ISBN: 1510701184, 9781510701182, 9781634503518, 1634503511
Author(s): Liz Price-Kellogg; Kristen Taylor, Publisher: Skyhorse
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book’s foreword is written by David Swenson, recognized today as one of the world’s foremost practitioners and instructors of Ashtanga Yoga.