Graduating From Guilt : Six Steps to Overcome Guilt and Reclaim Your Life – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Graduating From Guilt : Six Steps to Overcome Guilt and Reclaim Your Life
ISBN-13: 9781892005236
ISBN-10: 1892005239
Addition ISBN: 9781892005502, 9781892005526, 1892005891, 9781892005892
Author(s): Holly Michelle Eckert, Publisher: PuddleDancer Press
Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.