Health & Wellness, 13th Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Health & Wellness:
Edition: 13th Edition
ISBN-13: 9781284144130
ISBN-10: 1284144135
Addition ISBN: 1284174166, 9781284174168, 9781284144130, 1284144135
Author(s): Gordon Edlin, Publisher: Jones & Bartlett Learning, Copyright: 2020
The Thirteenth Edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed health decisions that promote lifelong wellness. Written in a personal and engaging style, the Thirteen Edition of this best-selling text, encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.