Health & Wellness, 14th Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Health & Wellness
Edition: 14th Edition
ISBN-13: 9781284235197
ISBN-10: 128423519X
Addition ISBN: 9781284272703, 9781284272710, 9781284235203, 9781284257229, 1284272729, 9781284272727, 9781284235197, 128423519X
Author(s): Gordon Edlin; Eric Golanty, Publisher: Jones & Bartlett Learning, Copyright: 2023
The fourteenth edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed  health decisions that promote lifelong wellness. Written in a personal and engaging style, the Fourteenth Edition of this best-selling text, encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.