Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
ISBN-13: 9780553353303
ISBN-10: 0553353306
Addition ISBN: 0307421716, 9780307421715, 9780553353303, 0553353306
Author(s): John Selby; Zachary Selig, Publisher: Bantam
Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain’s Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.