Leaving It at the Office: A Guide to Psychotherapist Self-Care, 2nd Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Leaving It at the Office: A Guide to Psychotherapist Self-Care
Edition: 2nd Edition
ISBN-13: 9781462535927
ISBN-10: 1462535925
Addition ISBN: 1462535968, 9781462535965
Author(s): John C. Norcross; Gary R. VandenBos, Publisher: The Guilford Press, Copyright: 2018
Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide–now revised and expanded with even more self-care strategies–helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.   New to This Edition *Chapter on mindfulness and self-compassion. *Increased emphasis on simple, real-time self-care activities. *New examples from additional master therapists and hundreds of workshop participants. *Up-to-date research findings on therapist stress and resilience. *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.