Name: Overcoming Anxiety, Worry, and Fear : Practical Ways to Find Peace
ISBN-13: 9780800719685
ISBN-10: 0800719689
Addition ISBN: 9780800727239, 1441232672, 9781441232670
Author(s): Gregory L. Jantz PhD; Ann McMurray, Publisher: Revell
Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members’ health or safety. Being weighed down by negativity from the 24-hour news cycle. It’s a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.
Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.
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