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Pilates Illustrated – FULL INSTANT DOWNLOAD | PDF DOCX EPUB
Original price was: $17.95.$5.83Current price is: $5.83.
Name: Pilates Illustrated
ISBN-13: 9780736092906
ISBN-10: 0736092900
Addition ISBN: 1492578517, 9781492578512
Author(s): Page, Portia, Publisher: Human Kinetics, Inc., Copyright: 2011
Pilates Illustrated offers a hands-on guide to incorporating Pilates into your daily life. Through hundreds of color photos, expert instructor Portia Page provides the simple steps for learning Pilates at home with little or no equipment. Success is guaranteed with detailed pictures and cues ensuring that each exercise is completed correctly.
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