Teen Stress : Your Questions Answered, 1st Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Teen Stress : Your Questions Answered
Edition: 1st Edition
ISBN-13: 9781440865589
ISBN-10: 1440865582
Addition ISBN: 1440865590, 9781440865596
Author(s): Nicole Neda Zamanzadeh; Tamara D. Afifi, Publisher: Greenwood, Copyright: 2020
Life can be stressful, especially for teens, and this stress can have negative impacts on both physical and psychological health. This book answers readers’ questions about the causes and consequences of stress and how it can be prevented and managed. Overscheduling, the pressure to get into a good college, bullying, body image, conflicts with friends, and social media are just a few of the many sources of stress for today’s teens. And, while teens may face just as many, if not more, stressors than adults, they are less likely to have the coping mechanisms and stress management tools needed to effectively combat the stress they feel. Part of Greenwood’s Q&A Health Guides series, Teen Stress: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers’ needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.