The Stress Management Handbook, 1st Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB
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Name: The Stress Management Handbook
Edition: 1st Edition
ISBN-13: 9780879837945
ISBN-10: 0879837942
Addition ISBN: 007139298X, 9780071392983
Author(s): Lori Leyden-Rubenstein, Publisher: McGraw-Hill, Copyright: 2000
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
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