The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More! – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!
ISBN-13: 9781401907099
ISBN-10: 1401907091
Addition ISBN: 1401933165, 9781401933166, 9781401907099, 1401907091
Author(s): Linda Shelton; Angela Hynes, Publisher: Hay House LLC
From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.