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The Yoga Book : A Practical and Spiritual Guide to Self Realization – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Original price was: $14.99.Current price is: $7.49.

SKU: 9781842930342 Category:

Name: The Yoga Book : A Practical and Spiritual Guide to Self Realization
ISBN-13: 9781842930342
ISBN-10: 1842930346
Addition ISBN: 1780287003, 9781780287003
Author(s): Stephen Sturgess, Publisher: Watkins Publishing (RHP)
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.

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