Tomando control de su salud: Una guía para el manejo de las enfermedades del corazón, diabetes, asma, bronquitis, enfisema y otros problemas crónicos – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Tomando control de su salud: Una guía para el manejo de las enfermedades del corazón, diabetes, asma, bronquitis, enfisema y otros problemas crónicos
ISBN-13: 9781945188398
ISBN-10: 1945188391
Addition ISBN: 1945188405, 9781945188404, 9781945188398, 1945188391
Author(s): Marion Minor; Kate Lorig; Virginia Gonzalez; David Sobel; Diana Laurent; Maureen Gecht-Silver, Publisher: Bull Publishing Company
A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.