Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health, 2nd Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health
Edition: 2nd Edition
ISBN-13: 9781936303588
ISBN-10: 1936303582
Addition ISBN: 1617051969, 9781617051968, 9781936303588, 1936303582
Author(s): Marlisa Brown, MS, RD, CDE, Publisher: Demos Health

Fully Revised and Updated

A Simple, Easy-to-follow Guide to Going Gluten Free

Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

• Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information
• Proven strategies to modify your favorite foods to make them gluten free
• What you need to know about the newest FDA food labeling laws – and how to find the hidden gluten in your food
• The truth about gluten-free diets and weight loss
• Fun and fabulous gluten-free entertaining
• Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun