Krav Maga for Beginners: A Step-by-Step Guide to the World’s Easiest-to-Learn, Most-Effective Fitness and Fighting Program – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Krav Maga for Beginners: A Step-by-Step Guide to the World’s Easiest-to-Learn, Most-Effective Fitness and Fighting Program
ISBN-13: 9781569756614
ISBN-10: 1569756619
Addition ISBN: 156975537X, 9781569755372, 9781569756614, 1569756619
Author(s): Darren Levine; Ryan Hoover, Publisher: Ulysses Press (UP), Copyright: 2009
Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: Escape Danger Counterattack Neutralize & Defeat