Read Yourself Happy: How to Use Books to Ease Your Anxiety – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: Read Yourself Happy: How to Use Books to Ease Your Anxiety
ISBN-13: 9780241691656
ISBN-10: 0241691656
Addition ISBN: 0593969642, 9780593969649
Author(s): Daisy Buchanan, Publisher: DK (DK), Copyright: 2025
‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton ‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe, and inspire us.’ – Katherine May ‘Daisy writes about anxiety with real honesty and kindness’ Marian Keyes Read yourself calmer Read yourself courageous Read yourself free Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.