The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule! – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Name: The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule!
ISBN-13: 9781609610098
ISBN-10: 1609610091
Addition ISBN: 162336647X, 9781623366476, 9781609610098, 1609610091
Author(s): Liz Vaccariello;, Publisher: Rodale
The latest scientific research shows that the most straightforward way to lose weight–controlling calories–is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale. In The 400 Calorie Fix Dining Guide, you’ll find:    • Best 400 Calorie Meals at the diner, movies, ballpark, and more    • At-a-glance portion guides using the 400 Calorie Lens    • Mix-and-match foods to build your own 400-calorie meals No matter where you go, there’s a 400 Calorie Fix to slim and satisfy you!